Tanvi Shinde

 Tanvi Shinde, Psychologist

As a passionate psychologist, I've always been fascinated by human behavior and the intricacies of the mind. Growing up, I wondered why people think, feel, and act the way they do. This curiosity led me to pursue psychology in college, and I never looked back.

Education & Experience:

- Bachelor's and Master's degree in Psychology, Pune University
- Internship with a psychiatrist
- School psychologist experience working with children

My Purpose:

As a psychologist, my mission is to :

1. Promote mental health awareness, especially among youth
2. Empower individuals with knowledge and insights for a positive life
3. Destigmatize mental health care, making it accessible and comfortable

Therapy Approach :

In a safe, non-judgmental space, I employ evidence-based therapeutic techniques, primarily:

1. Rational Emotive Behavioral Therapy (REBT)
2. Cognitive Behavioral Therapy (CBT)
3. Humanistic-Existential Approach

Services:

- Individual online counseling sessions
- Group sessions
- Affordable and accessible mental health services
 

Services - Mental Knots

Individual Counseling Sessions

- Personalized guidance for emotional concerns
- Safe, non-judgmental space
- 45-minute sessions
- Flexible scheduling (online)

Group Counseling Sessions

- Small group setting (max 6 participants)
- Shared experiences, collective growth
- 60-minute sessions
- Bi-weekly or monthly scheduling

Packages

- Stress Management: 6 sessions, ₹12,000
- Anxiety Support: 12 sessions, ₹24,000
- Self-Discovery: 3 months, ₹36,000

Corporate Services

- Employee Assistance Programs (EAP)
- Workplace wellness workshops
- Leadership coaching

Online Courses (coming soon)

- Mindfulness and self-care
- Emotional intelligence
- Relationships and communication

Additional Services

- Psychological assessments
- Personalized coaching
- Support group facilitation

Location:

Nasik, India (freelance)